When you have completed the Complimentary Session and decided to continue with Tapestry Coaching, a challenging and exciting partnership begins. So what does this partnership look like?

Four Month Commitment

Our initial agreement will be four months, simply because change takes time. While one coaching session can deepen your learning and bring greater clarity, four months allows for new habits to be formed, plans to be implemented and goals to be realized. Once the four months is completed, you can decide to continue coaching on a month-to-month basis.

Included in our partnership is:

• Discovery Session
• Monthly Coaching Sessions
• Coaching Resource Notebook
• Email Support

We do most of the coaching over the phone, which allows me to work with individuals all over the world. However, for those based near London, I can arrange for face-to-face meetings, especially for the Discovery Session.

Foundations Questionnaire

Prior to starting the coaching you will receive a coaching resource notebook. Included in this notebook is a Foundations Questionnaire which will allow you to begin thinking about all areas of your life, including your goals, values, strengths, blind spots and obstacles. The information you provide in this questionnaire will be a great resource throughout our coaching relationship, and it will be used specifically in our first session – the Discovery Session.

Discovery Session

The Discovery Session is two to three hours and takes place during our first month of coaching. We will discuss where exactly you are in your life and where you want to be. We will explore your hopes, your vision, and your goals and then start setting up action plans that will move you toward these. We will also discuss how we want to work together – what motivates you, what doesn’t, what type of accountability you want and any other areas that will ensure a fruitful and productive working relationship.

Monthly Coaching Sessions

Monthly coaching sessions usually comprise three 45-minute sessions per month. We will set a certain day and time for these sessions, and you will call or meet with me at the specified time. During the meeting, you set the agenda for what you want to explore and the entire call is led by you. Each week, we will look at your progress and what you want to achieve and create ways that will enable you to continue moving forward.

Coaching Resource Notebook

The notebook contains information on my procedures and policies, further reading material on coaching, and resources that will enable you to track your own progress during the course of our coaching relationship.

Email Support

You can email me at any time between our sessions on an issue which you would like some coaching on, and I will respond with some questions for you to reflect upon and hopefully move you forward into action or a new viewpoint.